When we start to feel good, we want to recreate the feeling as much as possible in the ways that we treat our own bodies through food and self-care.
Come join us on this Sunday from 10 am to 1 for a Morning of Self Care...
..... Start your morning off, with a ((Deep Flow)) Yoga Experience, guided by guest Yogi, Näthan Saith Gangadean, founder of ((UNUM)).((YOGA)); and experience "a deep, somatic journey that's akin to a total massage of your mind, body & soul. ..... After yoga, enjoy a vegan, gluten free, Asian inspired meal featuring...
Vegan Won Ton Soup &
Vegan Sushi ...
... a meal that will be a natural, nourishing extension of ((Deep Flow)). This special Sunday Morning program, is crafted to bring you back to your center, in a beautiful, creative and mindful way.