A Meditation Workshop crafted to deepen your understanding and practice of meditation. Led by the monks, this workshop covers foundational techniques, provides guided practice, and offers insightful teachings to help you develop a calm and focused mind. After the practice, a Q&A session allows participants to discuss personal challenges, ask questions, and receive guidance on integrating meditation into daily life. Ideal for both beginners and experienced practitioners, this session provides valuable tools and insights to enrich your meditation journey.
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