Wall Yoga
with Ajita Morano

In these classes the development of strength, mobility and stability is gained through a gentle yet deep process using the Yoga Wall. The support of the wall, while using straps and belts, will give you the possibility to experience a pose on a deeper and more relaxed level, bringing your body and mind into harmony.

All levels are welcome!

Tickets: $22.00 per class

I began my practice and study of Yoga in the late 80's under Indian born S. Yesudian, the founder of the first Yoga school and retreat center in Europe. I continued my education in yoga and meditation over time, deepening my understanding of body-mind-spirit connection. I studied a variety of healing modalities and completed E-RYT 500 Yoga Therapy teacher training, which is greatly based on Iyengar's teaching of aligning.

My passion in teaching Yoga is to help students find the right alignment in a pose and to create a relaxed environment to experience joy, stillness and oneness. Through attention to proper alignment, weaker parts of the body will be strengthened and stiff areas of the body can release, thus awakening and realigning the whole body. An added benefit of an emphasis on correct anatomical alignment can be the diminishing of aches and pains and improved posture. As the body moves into better alignment, less muscular effort is required and relaxation naturally increases.